SunDora Shala

Workshop with Joan Hyman: Advancing in Your Practice & working with Prana - Apana Vayu
avec Joan Hyman
CANCELLED

Désolé, ce cours a été annulé!

30 juin (vendredi)
à 18h00

Durée du cours
240 minutes

Lieu
SunDora Shala, Chemin de Villardiez 24, 1009 Pully

Apana Vayu is situated in the pelvic floor and moves down and out. We will begin this weekend with a slow grounded flow focused on standing postures and hip openers, guiding us towards padmasana and pranayama working the exhalations. This practice will cultive steadiness and focus moving us towards a quiet deep Savasana. 


Your reservation is confirmed only after the full payment of the workshop.
Please send email to [email protected] for payment details.
Cancellations possible up to 7 days before the event.

price 100- chf

full weekend 300,- chf

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